I have been practicing Ashtanga yoga for three and a half years now. I started in September 2009 when a friend of mine inspired me to try a yoga class. Luckily for me, the very first class I ever took was an Ashtanga class. The level of intensity and challenge surprised me and I was immediately hooked.
The past three and a half years have completely changed my life. The lessons I have learned through daily practice, teachers, and yogic texts transformed me into a happy, peaceful and more understanding person. However, along the way, I found myself struggling with many challenges in my practice. I was thirsty for more information, particularly shared experiences to provide me inspiration and support along the way. I wanted to know that I wasn't the only person feeling a certain pain in my body; that I wasn't the only person that pushed too far one day. I wanted to know that others too, shared similar challenges and benefits during their journey. This blog is a venue for sharing my journey with others and cultivating conversation amongst a larger community wanting to share their experiences as well.
I am not naturally flexible. I don't have time to sit in meditation for hours every day. I am just an "Ordinary Yogini" with a strong thirst for knowledge and inspiration. I make time for my daily practice, some meditation and some reading. The rest of my energy is spent on a typical, ordinary life of being a mom, a professional, a friend, a sister, a daughter, a partner.
I encourage my readers to please post comments and share your experiences regarding the topics I address. I truly want to hear your opinions and experiences.
Namaste.
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